It's official. I am signed up to run the Run for the Water 5K on November 9th. I ran my first 5K in 2007, and a 10K in April 2008. So I felt a little hesitant about going back to a 5K. However, i really wanted to run this one and it goes from 5K to 10 MILES, which i know i am not ready for. GOALS: Next year...run 10 miles. This year...improve my 5K run time.